{"id":4256,"date":"2025-08-04T14:59:05","date_gmt":"2025-08-04T14:59:05","guid":{"rendered":"https:\/\/natabycare.com\/?p=4256"},"modified":"2025-09-27T01:21:06","modified_gmt":"2025-09-27T01:21:06","slug":"huong-dan-ve-sinh-va-tiet-trung-binh-sua-dung-cach-bao-ve-suc-khoe-be-yeu","status":"publish","type":"post","link":"https:\/\/natabycare.com\/en\/huong-dan-ve-sinh-va-tiet-trung-binh-sua-dung-cach-bao-ve-suc-khoe-be-yeu\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn v\u1ec7 sinh v\u00e0 ti\u1ec7t tr\u00f9ng b\u00ecnh s\u1eefa \u0111\u00fang c\u00e1ch- b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe b\u00e9 y\u00eau"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4256\" class=\"elementor elementor-4256\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28d5b753 e-flex e-con-boxed e-con e-parent\" data-id=\"28d5b753\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12c4d466 elementor-widget elementor-widget-text-editor\" data-id=\"12c4d466\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<p>B\u00ecnh s\u1eefa l\u00e0 v\u1eadt d\u1ee5ng kh\u00f4ng th\u1ec3 thi\u1ebfu trong nh\u1eefng n\u0103m th\u00e1ng \u0111\u1ea7u \u0111\u1eddi c\u1ee7a b\u00e9. Tuy nhi\u00ean, n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c <strong>v\u1ec7 sinh v\u00e0 ti\u1ec7t tr\u00f9ng \u0111\u00fang c\u00e1ch<\/strong>, b\u00ecnh s\u1eefa c\u00f3 th\u1ec3 l\u00e0 n\u01a1i t\u00edch t\u1ee5 vi khu\u1ea9n g\u00e2y h\u1ea1i, \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn h\u1ec7 ti\u00eau h\u00f3a v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb s\u01a1 sinh.<\/p>\n\n\n\n<p>Trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y, <strong>our loved one.<\/strong> s\u1ebd h\u01b0\u1edbng d\u1eabn ba m\u1eb9 c\u00e1ch v\u1ec7 sinh b\u00ecnh s\u1eefa \u0111\u00fang chu\u1ea9n v\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ti\u1ec7t tr\u00f9ng hi\u1ec7u qu\u1ea3, an to\u00e0n.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>1. T\u1ea1i sao vi\u1ec7c v\u1ec7 sinh b\u00ecnh s\u1eefa l\u1ea1i quan tr\u1ecdng?<\/strong><\/h4>\n\n\n\n<p>S\u1eefa m\u1eb9 v\u00e0 s\u1eefa c\u00f4ng th\u1ee9c \u0111\u1ec1u l\u00e0 m\u00f4i tr\u01b0\u1eddng l\u00fd t\u01b0\u1edfng cho vi khu\u1ea9n ph\u00e1t tri\u1ec3n n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c b\u1ea3o qu\u1ea3n v\u00e0 s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch. Trong khi \u0111\u00f3, <strong>h\u1ec7 mi\u1ec5n d\u1ecbch c\u1ee7a tr\u1ebb s\u01a1 sinh c\u00f2n non y\u1ebfu<\/strong>, ch\u01b0a \u0111\u1ee7 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n g\u00e2y h\u1ea1i.<\/p>\n\n\n\n<p>N\u1ebfu b\u00ecnh s\u1eefa kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m s\u1ea1ch \u0111\u00fang quy tr\u00ecnh, b\u00e9 r\u1ea5t d\u1ec5 b\u1ecb:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>R\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a<\/li>\n\n\n\n<li>Nhi\u1ec5m tr\u00f9ng \u0111\u01b0\u1eddng ru\u1ed9t<\/li>\n\n\n\n<li>R\u1ed1i lo\u1ea1n h\u1ea5p thu<\/li>\n\n\n\n<li>Ti\u00eau ch\u1ea3y k\u00e9o d\u00e0i<\/li>\n<\/ul>\n\n\n\n<p>\ud83d\udc49 V\u00ec v\u1eady, vi\u1ec7c <strong>v\u1ec7 sinh v\u00e0 ti\u1ec7t tr\u00f9ng b\u00ecnh s\u1eefa h\u1eb1ng ng\u00e0y<\/strong> l\u00e0 b\u01b0\u1edbc c\u1ef1c k\u1ef3 quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe cho b\u00e9.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-c5745770 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/tai-xuong-9-1024x683.jpg ,https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/tai-xuong-9.jpg 780w, https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/tai-xuong-9.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/tai-xuong-9-1024x683.jpg\" alt=\"\" class=\"uag-image-4257\" width=\"1201\" height=\"801\" title=\"t\u1ea3i xu\u1ed1ng (9)\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p><em>(V\u1ec7 sinh b\u00ecnh s\u1eefa \u0111\u00fang c\u00e1ch r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe con y\u00eau)<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>2. H\u01b0\u1edbng d\u1eabn v\u1ec7 sinh b\u00ecnh s\u1eefa \u0111\u00fang c\u00e1ch t\u1ea1i nh\u00e0<\/strong><\/h4>\n\n\n\n<p><strong>D\u1ee5ng c\u1ee5 c\u1ea7n chu\u1ea9n b\u1ecb:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u00e0n ch\u1ea3i r\u1eeda b\u00ecnh ri\u00eang bi\u1ec7t<\/li>\n\n\n\n<li>N\u01b0\u1edbc n\u00f3ng<\/li>\n\n\n\n<li>Dung d\u1ecbch r\u1eeda b\u00ecnh chuy\u00ean d\u1ee5ng cho tr\u1ebb s\u01a1 sinh<\/li>\n<\/ul>\n\n\n\n<p><strong>C\u00e1c b\u01b0\u1edbc th\u1ef1c hi\u1ec7n:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Th\u00e1o r\u1eddi to\u00e0n b\u1ed9 c\u00e1c b\u1ed9 ph\u1eadn c\u1ee7a b\u00ecnh s\u1eefa<\/strong>, k\u1ec3 c\u1ea3 n\u00fam v\u00fa v\u00e0 n\u1eafp v\u1eb7n.<\/li>\n\n\n\n<li><strong>R\u1eeda b\u1eb1ng n\u01b0\u1edbc n\u00f3ng<\/strong> k\u1ebft h\u1ee3p v\u1edbi n\u01b0\u1edbc r\u1eeda chuy\u00ean d\u1ee5ng cho b\u00e9.<\/li>\n\n\n\n<li>D\u00f9ng <strong>c\u1ecd chuy\u00ean d\u1ee5ng l\u00e0m s\u1ea1ch k\u1ef9 t\u1eebng chi ti\u1ebft<\/strong>, \u0111\u1eb7c bi\u1ec7t l\u00e0 n\u00fam ti v\u00e0 ron cao su.<\/li>\n\n\n\n<li><strong>B\u00f3p n\u01b0\u1edbc r\u1eeda ch\u1ea3y qua l\u1ed7 n\u00fam v\u00fa<\/strong> \u0111\u1ec3 l\u00e0m s\u1ea1ch b\u00ean trong.<\/li>\n\n\n\n<li>Tr\u00e1ng l\u1ea1i to\u00e0n b\u1ed9 b\u00ecnh b\u1eb1ng <strong>n\u01b0\u1edbc s\u1ea1ch<\/strong> v\u00e0 chu\u1ea9n b\u1ecb cho b\u01b0\u1edbc ti\u1ec7t tr\u00f9ng.<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3. C\u00e1c ph\u01b0\u01a1ng ph\u00e1p ti\u1ec7t tr\u00f9ng b\u00ecnh s\u1eefa hi\u1ec7u qu\u1ea3 hi\u1ec7n nay<\/strong><\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3.1. Ti\u1ec7t tr\u00f9ng b\u1eb1ng n\u01b0\u1edbc s\u00f4i (truy\u1ec1n th\u1ed1ng)<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Th\u1ea3 b\u00ecnh v\u00e0 c\u00e1c b\u1ed9 ph\u1eadn \u0111\u00e3 l\u00e0m s\u1ea1ch v\u00e0o n\u1ed3i n\u01b0\u1edbc \u0111ang s\u00f4i trong <strong>5 ph\u00fat<\/strong>.<\/li>\n\n\n\n<li>D\u00f9ng k\u1eb9p s\u1ea1ch v\u1edbt ra, \u0111\u1ec3 l\u00ean gi\u00e1 ph\u01a1i <strong>kh\u00f4ng ti\u1ebfp x\u00fac m\u1eb7t \u0111\u1ea5t<\/strong> \u0111\u1ebfn khi kh\u00f4.<\/li>\n<\/ul>\n\n\n\n<p>\u2705 \u01afu \u0111i\u1ec3m: Kh\u00f4ng c\u1ea7n thi\u1ebft b\u1ecb h\u1ed7 tr\u1ee3, ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi gia \u0111\u00ecnh.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3.2. D\u00f9ng m\u00e1y r\u1eeda b\u00e1t c\u00f3 ch\u1ee9c n\u0103ng ti\u1ec7t tr\u00f9ng<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u1eb7t c\u00e1c b\u1ed9 ph\u1eadn b\u00ecnh s\u1eefa l\u00ean gi\u00e1 tr\u00ean c\u00f9ng c\u1ee7a m\u00e1y r\u1eeda.<\/li>\n\n\n\n<li>L\u1ef1a ch\u1ecdn ch\u1ebf \u0111\u1ed9 n\u01b0\u1edbc n\u00f3ng ho\u1eb7c ti\u1ec7t tr\u00f9ng chuy\u00ean d\u1ee5ng.<\/li>\n<\/ul>\n\n\n\n<p>\u2705 \u01afu \u0111i\u1ec3m: Ti\u1ec7n l\u1ee3i, ti\u1ebft ki\u1ec7m th\u1eddi gian, ph\u00f9 h\u1ee3p v\u1edbi m\u1eb9 b\u1ec9m hi\u1ec7n \u0111\u1ea1i.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3.3. Ti\u1ec7t tr\u00f9ng b\u1eb1ng l\u00f2 vi s\u00f3ng<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>S\u1eed d\u1ee5ng t\u00fai ti\u1ec7t tr\u00f9ng chuy\u00ean d\u1ee5ng ho\u1eb7c h\u1ed9p ti\u1ec7t tr\u00f9ng.<\/li>\n\n\n\n<li>Cho n\u01b0\u1edbc v\u00e0o v\u00e0 ch\u1ecdn ch\u1ebf \u0111\u1ed9 ph\u00f9 h\u1ee3p theo h\u01b0\u1edbng d\u1eabn s\u1ea3n ph\u1ea9m.<\/li>\n<\/ul>\n\n\n\n<p>\u26a0\ufe0f L\u01b0u \u00fd: \u0110\u1ea3m b\u1ea3o b\u00ecnh s\u1eefa t\u01b0\u01a1ng th\u00edch v\u1edbi nhi\u1ec7t \u0111\u1ed9 l\u00f2, v\u1ec7 sinh s\u1ea1ch l\u00f2 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>3.4. D\u00f9ng m\u00e1y ti\u1ec7t tr\u00f9ng b\u00ecnh s\u1eefa chuy\u00ean d\u1ee5ng<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sau khi r\u1eeda s\u1ea1ch, \u0111\u1eb7t c\u00e1c b\u1ed9 ph\u1eadn v\u00e0o m\u00e1y ti\u1ec7t tr\u00f9ng h\u01a1i n\u01b0\u1edbc ho\u1eb7c UV.<\/li>\n\n\n\n<li>C\u00f3 th\u1ec3 <strong>b\u1ea3o qu\u1ea3n b\u00ecnh trong m\u00e1y<\/strong> sau khi ti\u1ec7t tr\u00f9ng \u0111\u1ec3 tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi vi khu\u1ea9n.<\/li>\n<\/ul>\n\n\n\n<p>\u2705 \u01afu \u0111i\u1ec3m: Hi\u1ec7u qu\u1ea3 cao, ph\u00f9 h\u1ee3p v\u1edbi c\u00e1c gia \u0111\u00ecnh ch\u0103m b\u00e9 th\u01b0\u1eddng xuy\u00ean ho\u1eb7c c\u00f3 nhu c\u1ea7u cao v\u1ec1 v\u1ec7 sinh.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-f35e5bb1 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/tai-xuong-8-1024x683.jpg ,https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/tai-xuong-8.jpg 780w, https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/tai-xuong-8.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/tai-xuong-8-1024x683.jpg\" alt=\"\" class=\"uag-image-4258\" width=\"1201\" height=\"801\" title=\"t\u1ea3i xu\u1ed1ng (8)\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<p><em>(Ti\u1ec7t tr\u00f9ng b\u00ecnh s\u1eefa v\u1edbi n\u01b0\u1edbc s\u00f4i)<\/em><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>4. M\u1ed9t v\u00e0i l\u01b0u \u00fd khi v\u1ec7 sinh v\u00e0 ti\u1ec7t tr\u00f9ng b\u00ecnh s\u1eefa cho b\u00e9<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kh\u00f4ng d\u00f9ng n\u01b0\u1edbc r\u1eeda ch\u00e9n th\u00f4ng th\u01b0\u1eddng<\/strong> \u0111\u1ec3 v\u1ec7 sinh b\u00ecnh s\u1eefa.<\/li>\n\n\n\n<li><strong>Thay b\u00e0n ch\u1ea3i r\u1eeda b\u00ecnh \u0111\u1ecbnh k\u1ef3<\/strong> m\u1ed7i 1\u20132 th\u00e1ng.<\/li>\n\n\n\n<li><strong>Kh\u00f4ng \u0111\u1ec3 b\u00ecnh s\u1eefa \u0111\u00e3 ti\u1ec7t tr\u00f9ng ti\u1ebfp x\u00fac m\u1eb7t \u0111\u1ea5t<\/strong>, kh\u0103n b\u1ea9n, khu v\u1ef1c \u1ea9m m\u1ed1c.<\/li>\n\n\n\n<li><strong>\u01afu ti\u00ean b\u1ea3o qu\u1ea3n trong h\u1ed9p ti\u1ec7t tr\u00f9ng<\/strong>, ho\u1eb7c t\u1ee7 k\u00edn s\u1ea1ch s\u1ebd cho \u0111\u1ebfn l\u1ea7n d\u00f9ng ti\u1ebfp theo.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Nataby Care \u2013 \u0110\u1ed3ng h\u00e0nh c\u00f9ng m\u1eb9 b\u1ec9m ch\u0103m s\u00f3c b\u00e9 y\u00eau khoa h\u1ecdc v\u00e0 an to\u00e0n<\/strong><\/h4>\n\n\n\n<p>Ngo\u00e0i vi\u1ec7c h\u01b0\u1edbng d\u1eabn m\u1eb9 ch\u0103m b\u00e9 \u0111\u00fang c\u00e1ch t\u1ea1i nh\u00e0, <strong>Nataby Care cung c\u1ea5p d\u1ecbch v\u1ee5 ch\u0103m b\u00e9 theo gi\u1edd t\u1ea1i TP.HCM<\/strong>, gi\u00fap m\u1eb9:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>C\u00f3 th\u00eam th\u1eddi gian ngh\u1ec9 ng\u01a1i, ph\u1ee5c h\u1ed3i s\u1ee9c kh\u1ecfe<\/li>\n\n\n\n<li>An t\u00e2m h\u01a1n khi c\u00f3 ng\u01b0\u1eddi h\u1ed7 tr\u1ee3 chuy\u00ean m\u00f4n ch\u0103m s\u00f3c b\u00e9<\/li>\n\n\n\n<li>H\u1ecdc h\u1ecfi k\u1ef9 n\u0103ng ch\u0103m con t\u1eeb nh\u00e2n vi\u00ean c\u00f3 chuy\u00ean m\u00f4n, kinh nghi\u1ec7m<\/li>\n<\/ul>\n\n\n\n<p>Ch\u00fang t\u00f4i lu\u00f4n \u0111\u1eb7t <strong>s\u1ef1 an to\u00e0n v\u00e0 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a b\u00e9<\/strong> l\u00e0m \u01b0u ti\u00ean h\u00e0ng \u0111\u1ea7u trong m\u1ecdi d\u1ecbch v\u1ee5.<\/p>\n\n\n\n<p><em>N\u1ebfu c\u00f2n b\u1ea5t k\u1ef3 th\u1eafc m\u1eafc n\u00e0o, h\u00e3y truy c\u1eadp website <\/em><a href=\"http:\/\/natabycare.com\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">natabycare.com<\/a><em> ,fanpage<\/em> <a href=\"https:\/\/www.facebook.com\/natabycare\/\" target=\"_blank\" rel=\"noopener\">natabycare<strong><em> <\/em><\/strong><em>\u00a0<\/em><\/a><em>ho\u1eb7c li\u00ean h\u1ec7 ngay \u0111\u1ebfn s\u1ed1 hotline 0335917492 , Zalo OA <a href=\"https:\/\/zalo.me\/2310089697643915473\" target=\"_blank\" rel=\"noopener\">our loved one.<\/a> \u0111\u1ec3 \u0111\u1eb7t l\u1ecbch v\u00e0 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n c\u00e1c g\u00f3i d\u1ecbch v\u1ee5 ph\u00f9 h\u1ee3p nh\u00e9!<\/em><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>B\u00ecnh s\u1eefa l\u00e0 v\u1eadt d\u1ee5ng kh\u00f4ng th\u1ec3 thi\u1ebfu trong nh\u1eefng n\u0103m th\u00e1ng \u0111\u1ea7u \u0111\u1eddi c\u1ee7a b\u00e9. Tuy nhi\u00ean, n\u1ebfu kh\u00f4ng [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cham-tre-theo-gio"],"aioseo_notices":[],"uagb_featured_image_src":{"full":["https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/HOW-1.png",1200,600,false],"thumbnail":["https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/HOW-1-150x150.png",150,150,true],"medium":["https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/HOW-1-300x150.png",300,150,true],"medium_large":["https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/HOW-1-768x384.png",768,384,true],"large":["https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/HOW-1-1024x512.png",1024,512,true],"1536x1536":["https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/HOW-1.png",1200,600,false],"2048x2048":["https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/HOW-1.png",1200,600,false],"trp-custom-language-flag":["https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/HOW-1.png",18,9,false],"tp-image-grid":["https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/HOW-1-700x600.png",700,600,true],"widget-thumbnail":["https:\/\/natabycare.com\/wp-content\/uploads\/2025\/08\/HOW-1-75x75.png",75,75,true]},"uagb_author_info":{"display_name":"nataby522@gmail.com","author_link":"https:\/\/natabycare.com\/en\/author\/nataby522gmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"B\u00ecnh s\u1eefa l\u00e0 v\u1eadt d\u1ee5ng kh\u00f4ng th\u1ec3 thi\u1ebfu trong nh\u1eefng n\u0103m th\u00e1ng \u0111\u1ea7u \u0111\u1eddi c\u1ee7a b\u00e9. Tuy nhi\u00ean, n\u1ebfu kh\u00f4ng [&hellip;]","_links":{"self":[{"href":"https:\/\/natabycare.com\/en\/wp-json\/wp\/v2\/posts\/4256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/natabycare.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/natabycare.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/natabycare.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/natabycare.com\/en\/wp-json\/wp\/v2\/comments?post=4256"}],"version-history":[{"count":5,"href":"https:\/\/natabycare.com\/en\/wp-json\/wp\/v2\/posts\/4256\/revisions"}],"predecessor-version":[{"id":4354,"href":"https:\/\/natabycare.com\/en\/wp-json\/wp\/v2\/posts\/4256\/revisions\/4354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/natabycare.com\/en\/wp-json\/wp\/v2\/media\/4259"}],"wp:attachment":[{"href":"https:\/\/natabycare.com\/en\/wp-json\/wp\/v2\/media?parent=4256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/natabycare.com\/en\/wp-json\/wp\/v2\/categories?post=4256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/natabycare.com\/en\/wp-json\/wp\/v2\/tags?post=4256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}